Managing ankle sprains during Fall sports and fitness activities

STATEPOINT – As fall sports heat up for kids, so do 5Ks, marathons and golf tournaments for adults, leading to ankle sprains for athletes of all ages.

ELLIS COUNTY ARRESTS: October 3 – 7

Tubaya, Deronzalay, 55, DWI 2nd.Brown, Saybre, 32, fail to identify/giving false info, poss CS pg 1/1-b <1g.Littlejohn, Cristi, 52, assault-family violence, assault-family violence, assault-family violence.Renteria, Mario, 55, parole violation Felony 1.Boyd, John, 50, DWLI w/prev conviction.

GLENN HEIGHTS ARRESTS: September 30 – October 6

Hill, Rickey, 30, fail to ID fugitive intent/give false info, warrant arrest Dallas PD.Sargent, Erick, 18, warrant arrest Dallas Co. Sheriff.Taylor, Brandon, 21, warrant arrest Tarrant Co. Sheriff.Harris, Tramelle, 18, warrant arrest Lancaster PD.

WILMER ARRESTS: October 3 – 10

Murillo-Rosales, Eber, 23, DWI.Urbina, Jaime, 42, warrant arrest local, warrant arrest local.Perez-Calixto, Jennifer, 27, DWI.Tuttle, Jacob, 25, apprehension by peace officer without warrant.Jackson, Marcus, 42, poss cs pg 1 >=4g<200g.Barnett, Ralph, 64, warrant arrest other agency.

CONSTITUTIONAL MINUTE #15

In 2008, Roger Clements (one of the most successful power pitchers in history) was contacted by members of Congress and ordered to appear before a congressional committee on drug use in sports.Mr. Clements foolishly complied.

Polka dancing, live music set Oct. 8 for Elke Heiler

RED OAK – Ms. Elke Heiler is about to have an Oktoberfest-themed party.At 4 p.m. on Saturday, Oct. 8 at Arabella of Red Oak, 200 Washington St, the community staff will be presenting Elke with her favorite German food made by the chef, polka dancing, and live music.

The Good, The Bad and The Ugly ways people are banishing bugs at home

STATEPOINT – If you hate the idea of bugs in your home, you’re in fine company. 1 in 3 Americans have seriously considered burning down their own home after experiencing a bug infestation, according to a new survey.

OFF MY MEDS by Les Taha (October 6, 2022)

FERRIS PUBLIC LIBRARY: More than Books (October 6, 2022)

With your Ferris Public Library membership, you will be able to access audio and e-books anytime, and anywhere. With hundreds of popular fiction and non-fiction titles to choose from, this collection is guaranteed to have something for everyone.

ELLIS COUNTY ARRESTS: September 26 – October 2

Gustus, Tarrance, 52, DWLI w/prev conviction, DWLI w/prev conviction.Bryant, Jordan, 18, theft prop >=$750<$2,500.Guzman, Juan, 66, DWI.Benhumea, Ulises, 23, DWLI w/prev conviction.Randolph, Malek, 23, poss CS pg 1/1-b >=1g<4g Felony 3, poss CS pg 2 >=1g<4g Felony 3.