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Womens Safety Awareness Class Monday, Feb. 15

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Red Oak Jazzercise Lite® hosts Free Open House

in conjunction with Texas Civil Defense presentation on safety awareness/personal protection for women

 

Linda Frazier, a Red Oak-area Jazzercise instructor, will offer a citywide free-for-all Jazzercise Open House and Women’s Safety Awareness Class on Monday, Feb. 15th at the Red Oak Fun Center at 332 Cole Road in Red Oak. 

 

The FREE Jazzercise class will begin at 6 p.m. followed by the presentation by the Ovilla Police Department from 7:15 to 8:15 p.m.

 

 “This event allows me to thank all the students who have made Jazzercise a success in Red Oak,” Frazier said.

 

“I also want to give the public an opportunity to see what Jazzercise is all about and the opportunity to attend the Texas Civil Defense presentation on self defense for FREE.”

Open house festivities will include information on the Jazzercise program and a free workout. Admission is free to everyone, and participants should dress to exercise.

 

Refreshments will also be served along with door prizes.

 

The 45-minute class includes a warm-up, high-energy aerobic routines, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more to create programs for people of every age and fitness level. Alternative format:  Jazzercise Body Sculpting

 

About Jazzercise: The workout program, which offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor.  For more information on Jazzercise, contact Frazier at 972-268-2969 For worldwide class information, go to jazzercise.com or call (800) FIT-IS-IT.


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